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Over the last year or so I have been banging my head on how to replace our mixed Pilates Bootcamp which we ran over last summer.
I wanted a workout that was calmer than Bootcamp but provide the same results.
Well the new Body Sculpt programme even at this early stage has ticked the box big time. People feel the slower approach to be a lot more comfortable and manageable.
Beginners, unfit and overweight pick up the exercises quickly and the very low impact is much more suitable on old injuries, joints and strains.
Yet the regular fitter Bootcampers really get it also as we focus in on toning and shaping stubborn areas. Bum, belly and arms.
The general feedback is that they “feel tight and toned all over” when finished.
I am really excited about developing it further so we can take it to the next level and tick a lot more boxes and body parts.
Please feel free to try it out a complimentary workout.
Next up is Boxercise which is also proving to be a big HIT.
Stay healthy,
Tony