Teenage Bootcamp for Girls

 

teen_bootcamps BallybrackMaybe sports are not your thing or you want to get even fitter than you are now. Our programme is designed to give you a great workout whilst having loads of fun. The gym has lots of simple equipment to provide variety; every session is different so you never get bored.

Join with a friend and or meet lots of other teenagers there.

What to expect?

  • Get fitter and more in shape.
  • Tone up your body
  • Get stronger and leaner
  • Nutritional programme (if required)
  • Feel good and confident
  • Learn about exercises that you like and work for you.
  • Have lots of fun and socialise, (TheTramyard is in the middle of Dalkey and has a Café)

Qualified, experienced staff that make the classes fun.

So join up and train on your way home from school.

Class times and Prices

Tuesdays and Thursdays @ 5pm

 Workouts last 45 minutes.

Special offer for Students - All classes - €50 for 4 weeks. Train 2 times a week

All programmes run for 4 weeks. Click here to locate the Fitness Clinic's new facility

All payments to be made at start of programme by cheque or cash.

Please feel free to call Tony with any queries   087 245 5821

 




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