Is a great affordable way to get fantastic results whilst working out with friends, family or work mates under close, constant supervision.

Being part of a group is great fun puts you in a team environment which promotes healthy competition, encourages support and is highly motivational.

Each individual is assessed regularly to monitor progress and although working in a group close supervision allows workouts to be tailored to your needs.

Training is carried out @ The Fitness Clinic in Dalkey, outdoors or at your chosen location.

We work to a maximum of 5 people so you get the best possible value for money.

So get a few bodies together now and let’s get cracking.