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get fit with friends
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Make the most of what you eat
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Life Expectancy Calculator
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How Long will I live?
Just fill in as many variables in the application below to get you life expectancy report.
Life Expectancy Calculator
This is P30 life expectancy calc module.this sample text shows in top.
Personal
Gender
Select one
----------
female
male
Race
Select one
----------
white
black
Hispanic
Asian
American Indian
other
Longevity
Select one
----------
grandparents lived past 90, parents past 80
grandparents lived past 80, parents past 70
grandparents lived past 70, parents past 60
few relatives lived past 60
few relatives lived past 50
Education
Select one
----------
college graduate or skilled craftsman
some college or trade school
high school graduate
grade school graduate
Sleep
Select one
----------
7-8 hours
8-9 hours
6-7 hours
more than 9 hours
less than 6 hours
Coronary
Cholesterol
Select one
----------
under 160 (< 3)
160-200 (3-4)
200-240 (4-5)
240-280 (5-6)
over 280 (> 6)
Blood pressure
Select one
----------
< 110 / 60-80
110-130 / 60-80
130-150 / 80-90
150-170/ 90-100
> 170 / > 100
Smoking
Select one
----------
never
quit more than 10 years ago
quit less than 10 years ago
around others who smoke
occasional
1 pack cigarettes daily
2 or more packs daily
Heredity
Select one
----------
no family history of CAD
1 close relative over 60 with CAD
2 close relatives over 60 with CAD
1 close relative under 60 with CAD
2 or more close relatives under 60 with CAD
Waist/Hip Ratio
Select one
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low risk (< 0.84 male; < 0.72 female)
moderate risk (<0.94 male; <0.82 female)
high risk (< 1.04 male; <0.92 female)
very high risk (>1.04male; >9.2 female)
Stress
Select one
----------
unhurried, happy
ambitious but relaxed
sometimes competive or time conscious
competitive and time conscious (type A)
type A with repressed hostility
Physical activity
Select one
----------
60 min, high intensity, most days
30 min, moderate, most days
20-30 min, moderate, 3-5 days/wk
10-20 min, light, 1-2 days/wk
sedentary
Medical
Medical exam
Select one
----------
regular medical exam and tests
periodic medical exam
sometimes get tests
no tests or medical exams
Heart
Select one
----------
no history of problems self or family
some history
rheumatic fever as child, no murmur now
rheumatic fever as child, have murmur
EKG abnormality or angina
Lung
Select one
----------
no problems
some past problem
mild asthma or bronchitis
emphysema, severe asthma, or bronchitis
severe lung problems
Digestive tract
Select one
----------
no problems
occasional diarrhea, loss of appetite
frequent diarrhea or stomach upset
ulcers, colitis, gall bladder, or liver problems
severe gastrointestinal disorders
Diabetes
Select one
----------
no problem and no family history
no problem but family history
controlled hypoglycemia (low blood sugar)
hypoglycemia and family history
mild diabetes (diet and exercise)
diabetes (insulin)
Drugs
Select one
----------
seldom use
minimal but regular use of aspirin or other medications
heavy use of aspirin or other medications
regular use of drugs
heavy use of drugs
Medicalwomen
Women health care
Women only
----------
Regular Pap and breast exam
occasional Pap and breast exam
never have exam
treated disorder
untreated cancer
Birth control pill
Women only
----------
never used
quit 5 years ago
still use, under 30 years of age
use pill and smoke
use pill, smoke, over 35
Dietary
Breakfast
Select one
----------
daily
sometimes
none
coffee
coffee and doughnut
Regular meals
Select one
----------
3 or more
2 daily
not regular
starve and stuff
Fruits & vegetables
Select one
----------
5 or more full servings daily
2-4 servings daily
1 or less servings daily
dont eat them
Fats
Select one
----------
mostly nuts, olive oil, or fatty fish
low fat: low saturated and unsaturated
moderate fat: both saturated and unsaturated
very low carbohydrate diet with saturated fats
mostly meats, whole milk, or cheese
daily hydrogenated fats, deep fried, or baked foods (shortening)
Refined foods
Select one
----------
no refined foods
some refined foods
several servings: bread, rice, cereals, packaged foods
several servings: sugar, soft drinks, sweets, snack foods
Alcohol
Select one
----------
none
1 drink daily
2 drinks daily
3+ drinks, periodically
3-6 drinks daily
more than 6 drinks daily
Psychological
Happiness
Select one
----------
generally feel very happy
feel satisfied
unsure about life
often unhappy
usually unhappy
Depression
Select one
----------
no family history of depression
some family history, I feel OK
family history and I am mildly depressed
sometimes I feel life is not worth living
thoughts of suicide
Anxiety
Select one
----------
seldom anxious
occasionally anxious
often anxious
always anxious
panic attacks
Relaxation
Select one
----------
relax or meditate daily
relax often
seldom relax
usually tense
always tense
Love and marriage
Select one
----------
happily married
married
unmarried
separated, divorced, or widowed
extramarital relationship
Job satisfaction
Select one
----------
enjoy job, see results, able to advance
job OK, no results, nowhere to go
dislike job
hate job
Social
Select one
----------
have some close friends
have some friends
have no good friends
stuck with people I dont enjoy
do not have friends
Safety
Driving
Select one
----------
less than 7,000 miles (11,000 km) / year
7,000-15,000 miles (11,000-24,000 km) / year
15,000-20,000 (24,000-32,000 km) miles / year
more than 20,000 miles (32,000 km) / year
Seat belt usage
Select one
----------
always
most of the time (75%)
on highway only
sometimes (25%)
never
Risk taking
Select one
----------
never
some with careful preparation
occasional
often
try anything for thrills
Calculate
Type your actual age here
Click calculate